Question 1

Who is this coaching program suitable for?

Accepted Answer

My coaching is designed for people who want to develop their mental strength and approach challenging situations with greater calm, self-confidence, and clarity. Among others, I work with artists, musicians, bands, DJs, speakers, hosts, executives, entrepreneurs, students, and people who experience stage fright, test anxiety, or social anxiety.

Question 2

How does a coaching session work?

Accepted Answer

Every coaching session begins with a no-obligation initial consultation. During this session, we’ll get to know each other, discuss your current situation, and work together to define your goals. We’ll then develop a personalized coaching process tailored to your needs and personal circumstances.

Question 3

Does the coaching take place in person or online?

Accepted Answer

Both options are available. You can receive coaching in person or conveniently via video call. This allows me to support people throughout Switzerland, Germany, Austria, and around the world.

Question 4

How long does a coaching session last?

Accepted Answer

A session typically lasts between 60 and 90 minutes. Depending on the issue and the goal, the duration can be adjusted on a case-by-case basis.

Question 5

How many sessions are recommended?

Accepted Answer

This varies from person to person. Some issues can be significantly improved in just a few sessions. Other processes benefit from longer-term support. Together, we’ll decide what approach makes the most sense for you.

Question 6

Do you also accompany artists on location?

Accepted Answer

Yes. Upon request, I also work with artists right before important concerts, tours, festivals, studio sessions, interviews, or other significant career milestones. The goal is to support you exactly where the pressure is greatest.

Question 7

Is the coaching session confidential?

Accepted Answer

Yes. Trust is the foundation of any collaboration. All discussions and information will, of course, be treated as strictly confidential.

Question 8

Is coaching helpful even when dealing with severe anxiety?

Accepted Answer

Coaching can be a valuable source of support if anxiety, self-doubt, or pressure to perform are affecting your daily life or your performance. If your situation requires psychotherapeutic or medical treatment, I will openly and honestly recommend the appropriate support for you.

Question 9

Do I need to have specific goals already?

Accepted Answer

No. At the beginning, many people only know that they want to make a change. Through coaching, we work together to gain clarity about your situation and develop specific goals and next steps.

Question 10

How much does coaching cost?

Accepted Answer

The cost depends on the scope and type of support. During a no-obligation initial consultation, we’ll discuss together which form of collaboration is right for you and what the associated cost will be.

Question 11

Do you also offer long-term support?

Accepted Answer

Yes. Artists, musicians, executives, and people going through challenging life stages, in particular, often benefit from ongoing support over several weeks or months. This allows for sustainable change and provides step-by-step guidance through important challenges.

Question 12

Can I contact you even at the last minute before an important performance or exam?

Accepted Answer

Yes. If my schedule allows, I can also accommodate last-minute appointments—for example, before concerts, exams, presentations, auditions, or important meetings.

Question 13

Is the initial consultation free?

Accepted Answer

Yes. The initial consultation is non-binding and gives us the opportunity to get to know your situation, address any questions you may have, and work together to determine whether my coaching is a good fit for you.

FAQ